On Saturday, June 11th, Kelsey Tangel, an experienced prenatal and fertility yoga instructor, will facilitate a semi-private prenatal yoga class from 5:30-6:30pm at the Five Point clinic. Women of all levels of yoga practice and all stages of pregnancy are welcome to attend.
This class will address issues that arise in the later stages of pregnancy and will cover:
· Labor induction
· Postures to use during labor
· Yoga for postpartum care
Along with personal instruction, handouts will be provided so students can continue their practice at home. The class costs $15, and a spot can be reserved online. Mats, blocks, and straps will be provided, but bring your own if you prefer. Contact Five Point at email@example.com with any questions.