REHABILITATION & RECOVERY:
Structural Rehabilitation Bodywork // $80-$105
Refined sports massage, best for injuries and orthopedic issues. Uses stretching, myofascial release, pressure points, muscle activation / deactivation to balance the body. Home exercises may be given to help with therapy.
RELAX AND RESTORE:
Table Shiatsu // $105
Works with acupuncture channel system and points. Pressure is full and gentle. Moves and balances energy in the body. The work and effects are deeper and more subtle. Home exercises may be given to help with therapy.
Swedish massage // $105
This firm yet gentle technique promotes circulation, eases stress and tension, and, most importantly, encourages relaxation. Clients will undress to the level of their comfort and be draped accordingly. These treatments also incorporate a wide range of techniques including Acupressure, Reflexology, and Tui Na in order to best meet client needs.
Craniosacral Therapy // $105
A gentle, noninvasive form of bodywork that promotes comfort and restoration by easing areas of tension and supporting the function of the central nervous system. Clients unwind mentally and physically through a series of holds, light compression, gentle traction, and passive supported movement. This work is performed over clothing, so please wear loose-fitting, comfortable clothes.