Beginning Friday, January 19, Five Point is excited to offer a weekly Gentle Hatha Yoga Class led by Hannah Keene. This class focuses on slower, dynamic movement, synchronized with pranayama (breath) to allow for alignment of body and mind. All levels welcome! Class will be held from 4:30 - 5:45 pm each Friday. The drop in rate will be $15.
Hannah graduated from Tula Yoga's teacher training program earlier in 2017, she has a great depth of knowledge from her committed study with some prominent local teachers, as well as her commitment to her own practice and continual evolution of learning. Hannah currently subs at Tula Yoga and holds weekly classes at Alternative Health Group on Mondays from 6-7 pm and Tuesday mornings from 8:15-9:15 am.