Taiji in Chicago is for sincere students who are genuinely seeking a practice for deep inner growth and spiritual development. 

Taiji in Chicago is for sincere students who are genuinely seeking a practice for deep inner growth and spiritual development. 

This 4-week series aims to educate participants on the anatomy and function of the pelvic floor, common dysfunctions, and the impact of the nervous system, posture, and strength. The goal is to empower students with the knowledge to use yoga to benefit their pelvic floor.

A harmonious fusion of yoga, breathwork and sound healing with Margot Greer and Amy Laughlin. 

Enjoy a meditative sound bath led by Elizabeth Lidov while reclining in our zero-gravity chairs. Participants will (optionally) receive ear acupuncture needles to help calm the nervous system, followed by an immersive and deeply relaxing experience of listening to the vibrations of crystal alchemy singing bowls.

Birth classes for you and your birth partner, learn the process leading up to and throughout labor and birth, as well as what to expect in the early days with a new baby.

Relax into the welcoming vibes of a candlelit yoga space.

Relax into the welcoming vibes of a candlelit yoga space.

Join accredited LLL Chicago Leaders and enjoy building community and getting/giving support in the company of other local parents on all things breastfeeding, pumping, and lactation-related!

Enjoy a meditative sound bath along with gentle, restorative yoga led by Elizabeth Lidov. Experience the immersive and deeply relaxing vibrations of crystal alchemy singing bowls. $35

Mal is all about examining tarot through the lens of personal transformation. They approach all of their teachings from a trauma-informed perspective.  Leading up to each class, Mal will decide on a topic or theme.

A harmonious fusion of yoga, breathwork and sound healing with Margot Greer and Amy Laughlin. 

Learn to interact with your Vagal Tone with movement, self massage, holotropic breathwork and somatic embodiment.

Relax into the welcoming vibes of a candlelit yoga space.

Mal is all about examining tarot through the lens of personal transformation. They approach all of their teachings from a trauma-informed perspective.  Leading up to each class, Mal will decide on a topic or theme.

Birth classes for you and your birth partner, learn the process leading up to and throughout labor and birth, as well as what to expect in the early days with a new baby.

Qi Gong is an energizing yet calming practice that allows you to feel grounded and in tune to your body.

Mal is all about examining tarot through the lens of personal transformation. They approach all of their teachings from a trauma-informed perspective.  Leading up to each class, Mal will decide on a topic or theme.

Join accredited LLL Chicago Leaders and enjoy building community and getting/giving support in the company of other local parents on all things breastfeeding, pumping, and lactation-related!

Myo Flow is a self healing class that offers an inclusive and supportive environment to get to know your musculoskeletal system. 

Mal is all about examining tarot through the lens of personal transformation. They approach all of their teachings from a trauma-informed perspective.  Leading up to each class, Mal will decide on a topic or theme.

This monthly offering incorporates restorative yoga and gentle somatic practices into a quiet and comforting class.

This 4-week series aims to educate participants on the anatomy and function of the pelvic floor, common dysfunctions, and the impact of the nervous system, posture, and strength. The goal is to empower students with the knowledge to use yoga to benefit their pelvic floor.

Our Taiji system works first to build a good connection into the body while calming and refining outer emotions. Gradually, sincere students are led on a genuine path for inner growth and development. 

Join accredited LLL Chicago Leaders and enjoy building community and getting/giving support in the company of other local parents on all things breastfeeding, pumping, and lactation-related!

Our Taiji system works first to build a good connection into the body while calming and refining outer emotions. Gradually, sincere students are led on a genuine path for inner growth and development. 

Our art therapy program with the goal of allowing for a balanced, regulated nervous system to emerge.

Our Taiji system works first to build a good connection into the body while calming and refining outer emotions. Gradually, sincere students are led on a genuine path for inner growth and development. 

Our Taiji system works first to build a good connection into the body while calming and refining outer emotions. Gradually, sincere students are led on a genuine path for inner growth and development. 

Enjoy a meditative sound bath led by Elizabeth Lidov while reclining in our zero-gravity chairs. Participants will (optionally) receive ear acupuncture needles to help calm the nervous system, followed by an immersive and deeply relaxing experience of listening to the vibrations of crystal alchemy singing bowls.